When we speak about metabolic food, maybe you will think that recipes will be boring and tasteless, but you will know how to create quick and easy fat burning recipes that will taste just like your favorite meals.
Lets speak first about the THREE BIG PROBLEMS that every so called "fat loss"cookbook got really wrong.
Problem #1: These "healthy fat loss" cookbooks use the wrong ingredients.
Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren't optimized as a fat burning diet. Obviously not what you are looking for.
Problem #2: The second problem is that these cookbooks have no structure and are not organized to create quick and easy meal plans.
Often they're just a bunch of recipes put together - you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!
Problem #3: Most of the time, you will end up eating the same un-metabolic foods over and over again, day after day.
Doing so will contribute to slow down your metabolism to the point where you won't be losing fat anymore. Instead you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.
A 3-Step "Metabolic Solution" Is All You Need To Fix Your Boring Diet, Speed Up Fat Loss And Reverse Your Slow Metabolism
Ingredients
1. First heat a frying pan until hot and then reduce to medium temperature. After mixing together all the ingredients in a blender (except for the diced apple), spray some pam (or other cooking spray), drop by spoonful onto the pan.
2. When bubbles start to form, place evenly on pancake some of the diced apple.
3. Let them set in before flipping the pancake.
4. Makes about 4-6 pancakes depending on the size.
Nutritional Facts (Per Serving)
• Calories: 240
• Protein: 28g
• Carbohydrates: 32g
• Fat: 0g
Our suggested recipe of today:
Apple Oatmeal PancakesMakes 1 Serving (4 to 6 small pancakes)
Ingredients
• 6 egg whites
• ½ cup oatmeal (dry)
• 1 tablespoon unsweetened apple sauce
• Pinch of cinnamon powder
• Pinch of stevia
• 1 apple, diced finely
• ¼ teaspoon baking soda
• Cooking spray
Directions
• ½ cup oatmeal (dry)
• 1 tablespoon unsweetened apple sauce
• Pinch of cinnamon powder
• Pinch of stevia
• 1 apple, diced finely
• ¼ teaspoon baking soda
• Cooking spray
Directions
1. First heat a frying pan until hot and then reduce to medium temperature. After mixing together all the ingredients in a blender (except for the diced apple), spray some pam (or other cooking spray), drop by spoonful onto the pan.
2. When bubbles start to form, place evenly on pancake some of the diced apple.
3. Let them set in before flipping the pancake.
4. Makes about 4-6 pancakes depending on the size.
Nutritional Facts (Per Serving)
• Calories: 240
• Protein: 28g
• Carbohydrates: 32g
• Fat: 0g
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